Understand the product before you trade.

Eighty-four guides from our research desk on how trading works in practice — what each market is, what a trade costs in money rather than in pips, how the platform executes an order, and how risk is managed. They are written for clients and prospective clients who want to understand the product before using it.

Start here

For readers new to trading, in this order: what the market is, what a CFD is, which instrument suits your timeframe, how to assess a broker, and how margin calls happen.

What each market is

One guide per market: what is actually being traded, what moves the price, and what it costs to hold a position.

Bonds and Eurobonds

A market few CFD brokers offer. What a Eurobond CFD on MetaTrader 5 is, how it differs from owning the bond, the arithmetic of prices, coupons and yields, and the distinction between government and corporate issuers.

Trust and your money

How to verify a broker against the regulator’s register, what a licence does and does not cover, and what segregated client funds do and do not protect.

Funding the account

Funding by cryptocurrency: the network choice that cannot be undone, which fees apply, and how to trace a deposit that has not yet arrived.

What it costs

Spreads, commission, financing and margin, worked through in money rather than in pips — including how a broker earns its revenue.

A combine harvester working a wide field — the cost of a trade is harvested a little at a time, on every pass

7 minute read

The Real Cost of a Forex Trade: Spread, Commission and Swap Added Up

One 0.10-lot EURUSD trade with every cost in dollars — spread, commission, published swap — and the double-count that makes a trade look dearer than it was.

Electricity pylons at sunset — two routes carrying the same current at different prices

7 minute read

Standard vs Raw Account: Which One, and the Arithmetic

Standard pays in the spread, Raw pays a commission on the liquidity providers' spread. The break-even in trades per day, worked on EUR/USD and gold.

A laptop showing a price chart moving tick by tick through a session

5 minute read

Forex Spreads Explained: What You Actually Pay to Trade

Bid, ask, and the spread between them — how forex pricing really works, what widens spreads, and how to keep your trading costs low.

Electricity pylons at sunset — the end of one trading day and the start of the next

5 minute read

Forex Swap Fees: The Overnight Cost of Holding a Trade

What swap (rollover) fees are, how they’re calculated from interest-rate differentials, when they turn positive, and how to manage them in your trading.

A laptop on a wooden table showing an intraday price chart with volume bars beneath it

5 minute read

How Does a Forex Broker Actually Make Money?

Spread, commission, financing and order flow: where a broker’s revenue really comes from, where the conflict of interest sits, and what to ask.

Two colleagues looking together at a trading app on a phone

5 minute read

Swap-Free Accounts: What They Actually Cost

How Islamic swap-free accounts really work: what replaces the overnight interest, the fees to look for, and how to compare one against a standard account.

Gold bullion bars stacked on a dark surface, lit from the side

8 minute read

How Much Margin Does an XAUUSD Trade Need?

Gold margin from the published 100 oz contract: exposure, margin at three assumed leverage ratios, and why margin is not your maximum loss. Plus the sizing sum.

The platform

Which MetaTrader version to use, how MT5 and TradingView divide the work, and what each order type does — including which orders continue to work when the terminal is closed and which do not.

How not to lose it

Position sizing, stop losses, drawdown limits, trading plans, the step from demo to live, and how to manage a losing run.

A person working calmly at a laptop

4 minute read

Forex Risk Management: Position Sizing and Stops

Position sizing, the 1% rule, stop-loss placement, risk-reward ratios, leverage control and drawdown math — the complete risk management guide for traders.

Five dark rectangles of identical area but different shapes, each above a gold line showing its width — the same risk taken with five different stop distances

8 minute read

Position Sizing Discipline: Why the Rule Only Matters in a Bad Week

Fixed-fractional sizing in practice: size from the stop, not the other way round; pip values across instruments; correlated positions; five ways sizing breaks.

An equity line rising to a marked peak, falling to a marked trough with a bracket showing the depth, then climbing past the old peak to a new high

8 minute read

Drawdown Explained: How to Measure It and How Much Is Too Much

Peak-to-trough, maximum and relative drawdown defined, the recovery arithmetic, what MT5 shows, and how to set a personal limit before the first trade.

A person sitting cross-legged with a laptop, looking at the screen

8 minute read

After a Losing Run: Drawdown, Revenge Trading and When to Stop

Why a 50% drawdown needs a 100% gain back, what a losing streak does to your decisions, the signs of revenge trading, and the rules that work anyway.

A smooth rising line on the left of a divider, and on the right a smaller, jagged line that dips before it recovers, above a solid band marking the size traded

8 minute read

From Demo to Live Trading: What Changes and What to Keep

What a demo cannot show you, what to carry across unchanged, a measurable checklist for going live, and how to size the first live account affordably.

The MetaTrader 5 terminal with an open position, its stop loss and take profit levels drawn on the chart

5 minute read

10 Forex Trading Rules Every Trader Should Live By

The ten non-negotiable rules of forex trading: risk limits, stop-losses, leverage discipline, journaling and the psychology habits that keep accounts alive.

Two colleagues looking at a phone screen together

4 minute read

How to Build a Forex Trading Plan That Actually Works

Building a forex trading plan: goals, risk rules, strategy, journaling — and the habits that hold up on the days you least feel like applying them.

Two colleagues checking a market on a phone between sessions

5 minute read

Best Time to Trade Forex: Sessions and Overlaps

Forex trading sessions explained — Sydney, Tokyo, London, New York — the London–New York overlap, the best hours for each pair, and times to avoid.

A person sitting cross-legged with a laptop, looking at the screen

6 minute read

How to Read an Economic Calendar: CPI, Payrolls and Rate Decisions

Which releases move currencies and gold, why a strong number can be followed by a fall, and what happens to spreads in the seconds around one.

Proprietary trading firms

Around twelve million challenge accounts are bought in a year and most are not passed. What the arrangement actually is, what each rule does, what the industry-wide pass and payout estimates say, and how to read a failed evaluation. We are not a proprietary trading firm and we do not sell challenges; these are written for the people the category leaves behind.

Reading the chart

One indicator per guide: what it measures, the formula in words with a worked example, its known limitations, and what the academic evidence says. Twenty guides in two parts; the first part opens with the six used in our hourly technical readings.

An oscillating line between a red dashed band at the top and a blue dashed band at the bottom, with the touches marked

8 minute read

RSI: What It Measures and When It Lies

The relative strength index in one formula, one worked example and four honest limits. Why "above 70" is not a sell signal, and what the research says.

A laptop on a wooden table showing a price chart with an indicator pane beneath it

8 minute read

MACD: What It Measures and When It Lies

MACD is the gap between two moving averages, smoothed once more. The formula, a worked example, why it whipsaws in a range, and what the evidence says.

A faint price line with two smooth averages over it, the blue one following it more closely than the gold one

8 minute read

Simple vs Exponential Moving Averages: What They Measure and When They Lie

SMA weights every close equally; EMA leans on the recent ones. Both formulas, a worked example of each, what a crossover means, and when the line misleads.

A laptop showing a price chart moving tick by tick through a session

7 minute read

Stochastic Oscillator: What It Measures and When It Lies

The stochastic says where the close sits in its recent high–low range, 0 to 100. The %K and %D formulas, a worked example, and why "above 80" is not a sell.

Electricity pylons at sunset — the end of one trading day, from which the next day’s pivot levels are computed

7 minute read

Pivot Points: What They Measure and When They Lie

Seven levels computed from yesterday’s high, low and close. The formulas, a worked example, and why the session definition matters.

The MetaTrader 5 terminal with an open position, its stop loss and take profit levels drawn on the chart

8 minute read

ATR and Volatility Stops: What They Measure and When They Lie

Average true range is the size of a typical bar, gaps included, in price units. The formula, a worked example, how an ATR stop is built, and where it misleads.

A price line inside a shaded envelope that widens and narrows around a middle average

8 minute read

Bollinger Bands: What They Measure and When They Lie

A moving average plus and minus two standard deviations. The formula, a worked example, and what a squeeze does and does not mean.

A laptop on a wooden table showing an intraday price chart with volume bars beneath it

8 minute read

Volume and On-Balance Volume: What They Measure and When They Lie

Volume is activity, not direction; OBV adds it up by the sign of the close. The formula, a worked example, why CFD "volume" is tick count, and the limits.

A price line above a shaded cloud drawn between two smoother lines, one blue and one red

9 minute read

Ichimoku Cloud: What It Measures and When It Lies

Five lines built from range midpoints, two drawn 26 bars ahead. All five formulas, a worked example, and why the cloud is not a forecast.

A person sitting cross-legged with a laptop, drawing levels on a chart

8 minute read

Fibonacci Retracements: What They Measure and When They Lie

Fixed fractions of a swing you chose. The formula, a worked example at every level, and why the anchors are the real problem.

Candlesticks turning from a decline into a rise, with three indicator lines beneath: two crossing and one climbing steadily

9 minute read

ADX and the Directional Movement Index: What They Measure and When They Lie

ADX measures how one-sided movement has been, not which way. +DI, −DI and ADX in words, and why a high reading arrives late.

Candlesticks rising and falling, with a trail of dots below price on the way up and above it on the way down

8 minute read

Parabolic SAR: What It Measures and When It Lies

Parabolic SAR is a trailing level that accelerates with the trend and flips when price crosses it. The recursion in words, a worked step, and why it whipsaws.

A price series above an oscillator swinging between two horizontal boundaries

7 minute read

Williams %R: What It Measures and When It Lies

Williams %R is the stochastic upside down: where the close sits in its 14-bar range, from 0 to −100. The formula, a worked example, and why −10 is not a sell.

A price series above an oscillator that swings above and below a zero line in broad cycles

7 minute read

Commodity Channel Index: What It Measures and When It Lies

CCI is how far today’s typical price sits from its 20-bar average, in units of average deviation, scaled to ±100. The formula, a worked example, and the limits.

An intraday price line with a smoother volume-weighted average running through it and volume bars beneath

8 minute read

VWAP: What It Measures and When It Lies

VWAP is the average price actually paid today, weighted by volume. The formula, a worked example, and why on a forex or CFD chart it is built on tick counts.

A price series moving inside three smooth parallel channel lines that widen and narrow with it

7 minute read

Keltner Channels: What They Measure and When They Lie

An EMA with a multiple of ATR either side — Bollinger Bands with a different ruler. Both formulas, a worked example, and the limits.

A price series climbing and falling inside two stepped lines that mark its highest highs and lowest lows

7 minute read

Donchian Channels: What They Measure and When They Lie

The highest high and lowest low of the last 20 bars. The construction, a worked example, and what a breakout is and is not.

Ordinary candlesticks on the left and the same move drawn as smoother Heikin-Ashi candles on the right

7 minute read

Heikin-Ashi Candles: What They Measure and When They Lie

Heikin-Ashi candles are averages drawn to look like prices. The four formulas, a worked example, and the one rule that matters: never place a stop on one.

A price line that turns violent in the middle, with a volatility line beneath that rises after the turbulence begins and fades slowly

8 minute read

Standard Deviation and Historical Volatility: What They Measure and When They Lie

Historical volatility is the standard deviation of past returns, annualised by convention. The steps, a worked example with both denominators, and the limits.

A price series above a smooth momentum line that crosses a horizontal zero line as the trend turns

7 minute read

Rate of Change and Momentum: What They Measure and When They Lie

Momentum is today’s close minus the close n bars ago; ROC is the same as a percentage. The formulas, a worked example, the window effect, and the evidence.

Trading approaches

One approach per guide: what it is, what it requires in time, capital and execution, a worked example with costs on both sides, and the conditions in which it fails. None of them is a recommendation.

A long run of candlesticks rising and then falling, with a smooth trailing line following beneath and then above them

6 minute read

Trend Following: What It Is, What It Requires and Where It Fails

What trend following is, the capital it requires, a worked example with both outcomes, and what the momentum research shows.

A jagged price line swinging above and below a gently curving centre line and returning to it each time

6 minute read

Mean Reversion: What It Is, What It Requires and Where It Fails

What mean reversion is, how the reference level is defined, a worked example with both outcomes, and the regimes where it fails.

Candlesticks in a quiet range beneath a stepped boundary line, then rising sharply once the boundary is crossed

6 minute read

Breakout Trading: What It Is, What It Requires and Where It Fails

What breakout trading is, how a range and a break are defined, a worked example with a continuation and a false break, the costs, and where the approach fails.

A price series swinging between successive highs and lows, each turning point marked with a short dashed level

6 minute read

Swing Trading: What It Is, What It Requires and Where It Fails

What swing trading is, the capital it requires, a worked example including financing and a gap, and where it fails.

A single session of candlesticks rising and falling around a smooth reference curve

6 minute read

Day Trading: What It Is, What It Requires and Where It Fails

What day trading is, the screen time and execution it requires, a worked example with dealing costs, what research on active trading shows, and where it fails.

Small, rapid price movements oscillating tightly around a horizontal intraday reference line

6 minute read

Scalping: What It Is, What It Requires and Where It Fails

What scalping is, the execution and attention it requires, a worked example showing the cost arithmetic of very short holding periods, and where it fails.

Two price paths with a differential line running between them, all rising and falling together

5 minute read

Carry Trading: What It Is, What It Requires and Where It Fails

What carry trading is, the financing and exchange-rate exposure it involves, a worked example with both outcomes, and what research on carry crashes shows.

A price line moving quietly, then jumping sharply at a single marked point before settling at a new level

6 minute read

News and Event Trading: What It Is, What It Requires and Where It Fails

What news and event trading is, the data and timing it requires, a worked example with event slippage, the costs, and the conditions in which it fails.

Two price lines that track each other closely, with a brief shaded gap between them that closes again

6 minute read

Arbitrage and Latency Strategies: What They Are, What They Require and Where They Fail

What arbitrage and latency strategies are, the infrastructure they require, a two-leg worked example with costs, and why a retail CFD account cannot run them.

A falling price line crossing a series of evenly spaced horizontal grid levels, a position opening at each

6 minute read

Grid and Martingale Systems: What They Are, What They Require and Where They Fail

What grid and martingale systems are, the drawdown arithmetic of a doubling sequence with a worked example, the capital they require, and where they fail.

Using MetaTrader 5

Step-by-step instructions for the platform, one task per guide, with separate steps for desktop, the web terminal and the mobile app, and the error messages each task can produce.

The MetaTrader 5 terminal with an order ticket open beside a chart

5 minute read

How to place a market order in MetaTrader 5

Place a market buy or sell order in MetaTrader 5 on desktop, web or mobile, check the resulting position and deal, and resolve the common order errors.

The MetaTrader 5 terminal with an open position and its stop loss and take profit levels drawn on the chart

5 minute read

How to set a stop loss and take profit in MetaTrader 5

Set, change and remove Stop Loss and Take Profit levels on a position or pending order in MetaTrader 5, with desktop, web and mobile steps and common errors.

The MetaTrader 5 order window with the pending order type selected

5 minute read

How to use pending orders in MetaTrader 5

Place and manage Buy Limit, Sell Limit, Buy Stop, Sell Stop and Stop Limit orders in MetaTrader 5, including expiry, volume checks and how each one fills.

The MetaTrader 5 Trade tab with an open position selected

5 minute read

How to close all or part of a position in MetaTrader 5

Close a full position, reduce its volume or close several positions at once in MetaTrader 5 on desktop, web and mobile, on netting and hedging accounts.

A candlestick chart with a trailing level following the price action

4 minute read

How to set and understand a trailing stop in MetaTrader 5

Set, change and remove a trailing stop in MetaTrader 5 — and why it stops updating when the terminal is closed, while a Stop Loss remains.

The MetaTrader 5 account line showing balance, equity, margin, free margin and margin level

4 minute read

How to read the account line in MetaTrader 5

Read Balance, Equity, Margin, Free Margin and Margin Level in MetaTrader 5 on desktop, web and mobile, and understand what each figure includes.

The MetaTrader 5 terminal with a symbol selected in Market Watch

4 minute read

How to check a symbol's contract specification in MetaTrader 5

Open a symbol’s Specification window in MetaTrader 5 and read its trading hours, order types, volume rules, stops level, execution mode and contract terms.

A laptop showing a trading platform with a history of completed trades

4 minute read

How to export your trade history and account statement from MetaTrader 5

Filter orders, deals and positions in MetaTrader 5 history and save an account report as HTML or PDF from the desktop terminal, with mobile history steps.

A candlestick chart with a horizontal level marked for a price alert

4 minute read

How to set price alerts in MetaTrader 5

Create Bid, Ask or Last price alerts in the MetaTrader 5 desktop terminal and receive them as sound, email or push notifications on the mobile app.

A candlestick chart with a custom moving-average indicator applied

5 minute read

How to install a custom indicator or template in MetaTrader 5

Install a compiled custom indicator or load a chart template in the MetaTrader 5 desktop terminal, find it in Navigator and attach it to a chart.

Stuck on a word?

Over sixty trading terms defined in plain language, with notes on how each is used in practice.

Glossary

Fifteen books worth the time

Fifteen books on markets, technical analysis, risk, psychology and fixed income — with what each covers and who it suits.

Suggested reading

Try it without money on it

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